Is it possible to treat varicose veins at home?

If varicose veins have been diagnosed, you cannot underestimate this disease and consider it to be more aesthetic.To prevent its development and avoid complications, you should not postpone the treatment for long.Only timely treatment provides the desired result, a neglected cramp expansion is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently start treating varicose veins at home.Some directions are known that are effective when solving the problem of the varicose veins:

• Nutrition;
• Means used internally;
• Methods used externally;
• Baths with vegetable training camps;
• Complexes of special exercises.

How can you get rid of varicose veins at home?

Diet for varicose veins

The first thing you have to pay attention to is your food.In order not to worsen the manifestations of the disease, you must adhere to several rules for food:

• It is necessary to rule out the diet: fried, smoked, acute - such foods influence blood viscosity negatively and increase the possibility of blood clots;
• Reduce the salt intake that delays the water in the body, the swelling;
• We completely remove alcoholic drinks;
• Limit the use of coffee or coffee -containing drinks, we prefer green tea.
• Maximize the meat products by seafood and improve the flexibility of the walls of blood vessels.
• Increasing nutrition The number of products with a high fiber content: lentils, celery, cabbage, lettuce leaves, oatmeal and others;
• Increase the consumption of products with a high content of vitamin C: all citrus fruits, goosebumps, currants, strawberries, rose bustle.

When correcting his diet, it will be useful to use the means and methods used in folk medicine to treat varicose veins.

Means used internally

You can treat the disease with decocements and tinctures on medical herbs.The most popular and effective.

1. The tincture on horse chestnuts is popular and used for the preparation of flowers and fruits of the plant.In addition to use inside, it is also recommended to wipe the affected areas.
2. An effective inexpensive solution is the apple cider vinegar that is diluted in water when adding honey.This solution is drunk on an empty stomach in the morning.
3. A decoction of ordinary hops will help heal varicose veins.House cones are finely cut, pour boiling water and then cooked in a water bath.It is recommended to consume a few times a day and to brew a fresh part of the boil.
4. Honey shock tincture, prepared from liquid honey and garlic, it is necessary to pass for about 14 days and to eat three times a day before meals.
5. The tincture on the nutmeg, the finished ground powder is poured with alcohol or vodka and infused for 10 days, and then drinks with small doses a day for a month.
6. You can treat varicose veins with infusion by Antonovka.A few parts are poured in an enamelled pot with boiling water, wrapped in a blanket and exist for at least three hours, then the fruits are snapped.In the morning on an empty stomach and the evening before going to bed, it is advisable to add honey.The property of the infusion: cleans blood and has a positive effect on blood formation.

One of the most important rules is to use all infusions, ointments and compresses from bottom to top, strokes and nothing else.Consider the most popular recipes of the people.

Rubroki

1. Grate the affected part with apple cider vinegar.A month should be grated with vinegar every day before going to bed.A wonderful and effective method is recommended to drink water with apple cider vinegar at the same time, and the result will not come long.
2. A therapeutic infusion of hop cones that is drunk is perfect for compresses for disruptive places.
3. The recipe for tincture from the Kalanchoe homeland plant will help heal the manifestations of varicose veins.Prepare in this way: Kalanchoe is well crushed and filled with alcohol in a glass container.The infusion should survive for a week in a place protected from light and then filtered and then filtered for use.It is applied in the morning and before going to bed, from the bottom of the lower leg to the knee joint.You can treat varicose veins with compresses.

Compress

1. Honey compresses, treatment should take a month and a half.To prepare a compress, you have to take a cotton cloth and apply a layer of liquid honey.Before you go to bed, you are applied to the aching veins and attached with the help of a grocery film and an elastic association.If the compress has been maintained for the first time for the first time, the next 4 hours, the following whole night can be left.
2. A compress with sea salt helps to return the tone of the vessels.In water, salt is dissolved on a thick porridge and placed in the fridge.The cold mass is placed on gauze and applied to places with varicose veins and attached with an elastic bandage.Keep it until the moment the salt is heated to the temperature of your body.
3. Pain and complaints help to remove the compress from grated potatoes.On the smallest grater, several fresh potatoes are rubbed on the smallest tire on the smallest grater, as it must be like the potato puree.A thick layer is applied to areas with flatulence and fixed with a film.The compress must be kept for a day and switch to fresh every 4 hours every 4 hours.
4. The recipe for a compress with garlic and oil helps to treat varicose veins.It is simple but effective: Before going to bed, chopped garlic is mixed with vegetable oil, applied to seizures and react overnight, washed off with warm water in the morning, and compression wash is attracted.
5. Tone compresses will help accelerate the treatment of the disease.The scouts of the legs are lubricated with clay and wrapped with gauze, withstand the compress for about 2 hours.
6. Strong flatulence reduces the association with green tomatoes at night.They are cut into thin circles and applied to the veins.It is necessary to repair them with an association or association.

Bathroom

Vessels can sound well and stimulate with infusions of different herbs using foot baths, they remove fatigue, normalize the bloodstream.Baths with vegetable decocements.Using herbal baths for varicose veins, it should be noted that the water temperature should not exceed 37 degrees and that the duration of the procedure is no more than 25 minutes.

All bathrooms with herbal shots are prepared according to a principle: the necessary herbs in the correct proportions are poured with one liter of boiling water and exist for about 30 minutes.

Therapeutic gymnastics for varicose veins

To heal varicose veins at home, certain gymnastics helps with special exercises.Simple exercises will restore the correct blood circulation.Your charge should contain the following exercises:

• Exercise birch, lies on the floor, you have to lift your legs as far as possible as you put your back on your shoulder blades.
• A smooth elevator on the socks and returns abruptly to the starting position, with the stroke of the heels on the floor;
• Slow half -thinnings with the supply of the legs shoulder -wide if you do some squats with varicose veins, do not crouch under the parallel;
• If you stick to something, you have to sit on your socks with a wide adjustment of the legs.When you tear your heels, you should stay in this position and return to the original.
• When you sit on the floor, stretch your legs in front of you, with your hands you have to take the focus on the floor, one of the legs in the knee joint and let the second straight up, lift up and down.

Varicosis should be treated in good time.The earlier you start, the more effective the result will be.The correct diet, phyto -echt, garbage, compresses, herbal baths and a number of exercises help to heal the disease and reduce the symptoms in the initial stages.With a more difficult form, advice and observation of a phlebologist is required.

Used sources:

So they prevent varicose veins on their feet: advice from the doctors

Varicose veins or varicose veins (from lat. Varix - knot, flatulence) is a venous disease, the characteristic characteristics of which are the loss of the elasticity of veins, and additionally.In the special medical literature and, according to a number of doctors, the signs of this disease are divided into two groups: internally and externally.The interior is a feeling of severity in the legs, frequent or painful pain, paired with a constant feeling of tiredness, periodic muscle cramps and the outer swelling of the legs as well as the formation of a characteristic pattern -like pattern in the form of "stars" or "networks" on the skin.However, all of this is only the beginning of difficulties: the fact is that the “nodes” or swelling (hence the name of the disease) can sometimes form under the skin, and their further swelling can either lead to internal bleeding or to external venous bleeding, which represent a threat to health and life.According to medical statistics and a number of domestic and foreign clinical studies, varicose veins mainly develop in people who have very physical workers.Varicosis also develops with standing work (e.g. for guards, consultants and U -Bahn workers), the people who lead a sitting lifestyle (office workers) and women suffer.During pregnancyDue to the fact that the uterus grows together with the fruits, it presses strongly on the veins of the abdominal cavity, causing the blood drainage in the veins of the legs.

The reason for the occurrence of varicose veins

Neither doctors nor researchers have a clear answer to this question.Nevertheless, most domestic and foreign specialists in the field of health and nutrition still agree that one of the main causes for the development of the disease is that obesity, malnutrition, often excessive physical work and, above all, a sitting lifestyle, for example, as mentioned above, with sitting or standing.In addition, excessive stress on the legs can be a prerequisite for such a disease, and this applies in particular to people who suffer from overweight, who, however, have to be in one place due to the special features of their professional activity (cooks, bartenders, bus drivers).The development of varicose veins is also facilitated by the weak walls of the venous vessels - this is proof of a poorly paved or insufficiently trained muscles of the legs.

Some American experts give another reason for the development of varicose veins a predisposition to this disease, which is confirmed by a number of clinical studies, for example, several families and was referred to as "theory of weak genes".

A number of experts believe that another reason for the development of varicose veins, no matter how strange, pregnancy and birth is.It is naturally determined that only women can carry children and give birth, and it is not surprising that phlebologists and gynecologists have long been rooted in an undeniable opinion that varicose veins are an illness with a "female face".After gynecological observations during pregnancy during growth at the same time as the fruits of the female uterus, not only the inner organs of the female abdomen, but also the associated veins and arteries are compressed, which makes blood circulation difficult.The hormonal changes that occur as a result of the body of the pregnant woman weaken the tone of the vessel wall, which is why it "produces" in a special way, which creates such a "floor" for the formation of seizures.In addition, there is a risk of varicose veins even after pregnancy and birth of a child, since the Venous wall has already been subjected to changes, so that such a area remains for the further development of varicose veins.Also not surrendered and another reasonDevelopment of varicose veinsHowThe use by women of all types of medication that contain hormones.The fact is that most of these medicines include such a hormone as estrogen, which, according to a series of clinical studies, negatively influences the state of the venous wall and weakens it.In addition, the longer use of hormonal medicines, as studies are shown, leads to a deterioration in blood clotting, which can also lead to the formation of varicose nodes.

After analyzing the above, the conclusion could be drawn that varicose veins are a disease purely pregnant women and lovers of hormonal tablets, but this is not the case.Varicosis is a danger to fashionistas, especially for those who like to wear high heels.Every fashionista or a secular lady knows that high heels beats a female figure, make growth and more elegant leg.At the same time, however, the foot is unnaturally curved when walking in paragraphs, whereby the blood circulation is disrupted, which leads to obstacles to free venous outflow and in the future to develop a disease.As with high heels, too tight shoes can violate the peripheral blood circulation.